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Exercise Type:
Lower Body
Plank Saw
Alex
December 3, 2023
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Prone Pike Split
Alex
December 3, 2023
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Prone Pike Split Knee
Alex
December 3, 2023
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Prone Pull Up Split
Alex
December 3, 2023
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Prone Pull Up Split Forearms
Alex
December 3, 2023
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Prone Split Knee
Alex
December 3, 2023
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Single Leg Squat
Alex
December 3, 2023
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Single Leg Squat Special
Alex
December 3, 2023
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Skating
Alex
December 3, 2023
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Skating Special
Alex
December 3, 2023
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Skating Special 2
Alex
December 3, 2023
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Skating Special 3
Alex
December 3, 2023
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Slide Squat
Alex
December 3, 2023
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Spiderman
Alex
December 3, 2023
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Straight Leg Skiing
Alex
December 3, 2023
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Supine Hamstring
Alex
December 3, 2023
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Supine Hamstring Single Leg
Alex
December 3, 2023
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Supine Hamstring Single Leg Special
Alex
December 3, 2023
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Supine Hamstring Special
Alex
December 3, 2023
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Supine Hamstring Special 2
Alex
December 3, 2023
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