Flowin

FRICTION TRAINING

Trusted by the best. Made in Sweden.

Forged by Friction

Meet your fitness goals with the FLOWIN Pro. Hundreds of strength & mobility exercise for core, upper and lower body.

It's Science Friction

Designed for professional trainers & physios FLOWIN Pro gives your athletes & patients the edge.

Trusted by the best

Flowin Friction training boards are used by the best athletes teams, performers and trainers all over the world with hundreds of low impact, high intensity workout and exercises that deliver results.

The Flowin Friction Training boards are excellent equipment. I use it extensively during my rehab and performance sessions to develop horizontal force production and prehab and activation sessions.

Bram Swinnen
High Performance & Rehab Coach - Founder of Integrated Performance Training - author of Strength Training For Soccer

I use Flowin Friction throughout the whole season. Friction training helps me to improve my strength on the bike. I use it to improve my core and the muscle groups that get "lazy" while riding the bike as keeping those fit helps to improve my overall performance.

Maxim Pirard
Granfondo & Ultra Cyclist

Friction Training Products

Flowin Friction training boards are used by the best athletes teams, performers and trainers all over the world with hundreds of low impact, high intensity workout and exercises that deliver results.

Flowin Pro science Friction

Flowin Pro Science Friction
Trusted by the best. Made in Sweden.

100's of Exercise. One board.

Friction training is gives you a variable intensity, low impact work out. The unique and patented Flowin Friction Surface enables complete control over intensity and access to hundreds of exercises that range from strength and fitness to flexibility, stability, rehab and prehab. From elite international and Olympic athletes to beginners, FLOWIN Friction Training is the ultimate way to improve your health, fitness and performance and avoid or recover from injuries.

High intensity
Real results
Low impact
Online programs
Flowin

Born from an interdisciplinary cooperation between top athletes, fitness professionals and material engineering experts.

information
Almviksvägen 41
SE-218 45 Vintrie
Sweden
info@flowin.com +46 40 631 56 00
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