The Flowin Friction Training boards are excellent equipment. I use it extensively during my rehab and performance sessions to develop horizontal force production and prehab and activation sessions.
As a canoeist, Flowin has become an essential part of my training to build core strength. The exercises give me better stability and control while paddling, and I can see…
I use Flowin Friction throughout the whole season. Friction training helps me to improve my strength on the bike. I use it to improve my core and the muscle groups…
The Flowin Functional Trainer is a highly versatile piece of equipment that I regularly use with both the Elite athletes and student athletes I support. The Flowin Functional Trainer allows…
